“Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.”
Gym time should be all about YOU!
Escape from the busy work day that you had
You can escape from all of the things you still need to get done for the day
Gym time is a great time you can schedule that is just for you!
Leave your phone in your car on in your gym bag to guarantee No interruptions!
Hey my fellow fitness junkies!
OK so I want to say sorry for lack of substantial post this week!
Between work and a HUGE project I am working on for the site I kinda slacked with getting my post together
BUT…I did not want to just leave you guys with nothing this week so i just wanted to post at least one more inspirational post to help keep you guys motivated about your health and fitness goals for this week!
So do not forget to stick to your goals! I am sure ALL of you have been doing great ALL week…so try to stick with it over the weekend! Stay motivated… stay Focused! Oh…and Happy Friday