“Stop competing with others and start competing with yourself!”
YOU are on your OWN journey!
STOP looking at someone and saying “I wish I looked like ____”
Everyone is unique, everyone is different, everyone does not look the same for a reason!
Enjoy your fitness journey. Learn to enjoy your uniqueness and what make you different from those around you. Every workout does not create the same results for everyone…the same diet will not create the same results for everyone. Yes you will get similar results but you will start to sculpt and create a different body type and you will start to strengthen different muscles.
Yes your progress may be slow so you will have to be patient.
Stay consistent with your workouts and eating healthy
Your hard work WILL start to show
Work hard…eat right…enjoy the results!
oh, i love that quote! i always challenge myself and ignore what others are doing. some people wonder why i lift so much but i say: eh, you deal with your body and i’ll deal with mine!