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…Merchandise Evaluation: SKINS Compression Pants…

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SKINS was kind enough to send me some of their compression pants to try out on my own.

Overall Comments:

First I would like to say that, when you get these pants they will look small. You will order your “regular” size and when you get them and hold them up you will think.. “There is no way I will be able to fit my quad-zillas into these!”.

But, when you slide your legs into them and adjust your curves into them…they fit LIKE A GLOVE! Not like a glove that is too tight and will suffocate you.  They fit like a glove that is comfortable and that will allow you to move freely.

I will admit, the material seems somewhat thin, but I really wanted to put these pants to the TEST!

I conducted THREE fitness test wearing these pants.

  • The Yoga Test: Everyone knows yoga requires you to move freely with limited limitations (especially from what you are wearing). I found that with these pants I had ZERO issues with feeling constricted or restricted with any movements that I did.

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  • The Plyo test: I regularly do plyo workouts. For those of you who do not know what plyos are, they are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). The pants did NOT slip at all (ladies!!! You know what I am talking about! When pants start to slip at your waist line and you constantly keep pulling them up to prevent your butt from showing. I had ZERO issues with that while wearing these pants.
  • The Ruck Test: My friends know that I am an avid rucker. I ruck for 3-20 miles weekly. For those of you who do not know what rucking is check out THIS LINK for more information.

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Overall I would have to give these pants two thumbs up. I had NO issues what so ever. They were very comfortable, stylish, and I was able to use them in several DIFFERENT workouts and had no issues at all.

Quality for Price:

I am a firm believer that when it comes to athletic gear/clothing you get what you pay for. You are paying not for the name but for the quality and durability of the product you are using. The clothing on the SKINS site compares very similarly to competitor brands. I would say the price range is the same.

Side Note:

I will say that I will honestly purchase more of these products. I do so many races and workout in various different sports that It was very nice to find a product that molded and fit my body type. I will honestly say that I will put this gear to the test when I decide to do another obstacle course race. That will be the true test of the durability of this product.

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Ranking Scale: (on a scale from 1-5)

Price: 4.0

Overall Quality: 4.0

Quality for Price: 4.5

Overall Ranking: 4.2

Yes, I really enjoyed these pants. FOLLOW ME ON INSTAGRAM TO ENTER/QUALIFY For a chance to win a pair of SKINS ! I am also going to release the offer via the Infinite Life Fitness Newsletter!

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…Back 2 School, Back 2 Fitness…

It is time for your kids (and possibly yourself) to get back to school.

That does mean that your schedule may get busy, but you also have to get into a routine to make sure that you can still work towards your health and fitness goals.

They key: try to set up a routine that will allow you to fit in some time to get active!

This can be before school, after school, or sometime during the day.

 

This may be hard to do when you have work, school, and your family to take care of.  But, those exact reasons should also be the reasons that you want to get healthy and in shape.

Do it so you can set an example for your family to make your health a priority in life.  Teach your family that you need to get active as well as consuming well balanced meals.  You will also want to do it for school and work.  If you are in a regular workout routine you will be less likely to get sick AND you will be more focused.  This will allow you to show up to work/school and be focused and full of more energy to get things done.

Get healthy and fit for not just yourself, but for those around you and the things that you want to achieve in life.  You can get so much more done if you are not tired and have more energy.  The best way to get ahead is to be physically and mentally prepared for whatever life, school, and work has to throw at you.

Here is a great at home workout you can do with your friends and your family!

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…Guest Post: 10 Best Health & Fitness Tips for Women’s Care…

10 Tips to Better Health and Fitness

Today we have Mr. Rod Devreese here to speak about some important key things to keep in mind for those who have recently started a new health and fitness routine.  Starting a new routine takes a lot of work, dedication, and patience.  You will learn what does and does not work best for YOUR body.  Try NOT to compare yourself to those around you because everyone is different! What I personally do may not work for someone else or it may give better/worse results to someone else.  It is about trial and error and figuring out YOUR body.  The goal is to stay motivated, stay on track with your healthy eating habits, and stick to your regular workout routine.  Doing these things will slowly start to show you the results you have been wanting! 

Now, lets hear what Mr. Rod Devreese has to say!

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If you want to be on your way to better health and fitness, you can follow these tips:

1. Don’t expect to improve your health overnight. It takes time to get used to
changes in your diet and lifestyle. If you are patient, you can succeed.

2. Be happy and the good hormones in your body will defeat cortisol. The latter is
also known as stress hormone. When you are happy, you will feel good. You can
watch funny videos or comedy movies with your friends or family, or you can just
talk about funny things.

3. Your monitor must be slightly above or just about the same level as your eyes.
a monitor that is lower than your eye level is sure to cause shoulder, neck, and
back aches.

4. Monitor your heart rate especially during workout. A heart rate monitor can be
very useful. You need to use one to ensure that your heart rate is around 75% to
85%. The heart rate must not be too low or too high to get the best result from the
workout.

5. Boost your energy level by eating an energy bar or any other food that is rich in
sugar and fiber. Banana is also a great snack before doing any form of exercise.

6. Focus your attention on eating a balanced diet and getting a good exercise rather
than thinking about losing weight. The figures on the scale will not be able to help
you out.

7. Before doing any workout, you should do some stretching and other warm-up
exercises. This can prevent injuries. A lot of people tend to ignore this and later
on, they can have muscle injuries.

8. Some people think that aiming for better health and fitness means that a person
no longer needs carbs. This is a common misconception. In fact, you need carbs
to fuel the body and get the needed energy. You need to eat high-fiber foods
like fruits and vegetables, as well as protein sources. This will ensure that
carbohydrates are broken down with ease.

9. If you are the type of person who lacks motivation, you can try working out with a
friend or close member of the family. With a buddy, you will find ‘exercise’ time
cool and lots of fun rather than trying to achieve your fitness goals alone.

10. Routine activities are normal but if you want to be physically fit, you should learn
to be flexible. The freedom to do things as you see fit is a great way to motivate
yourself and to avoid boredom.

Aside from the tips above, you also need to look into diet food plans. If you truly want
to get in shape, there is a need to follow a diet regimen that will work for you. It can be
hard at first but once you get into the habit, you can live a healthier life and be fit.

Author Bio:

Rod Devreese is a former collegiate athlete as well as a health & fitness enthusiast who writes on
topics such as diet food plans, exercise, general health, and nutrition at Diet Brand Reviews.

 

 

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