” The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy…It is not age; it is not diet. It is the will to succeed.”
– Jacqueline Gareau, 1980 Boston Marathon champ
Today is Monday. Today is YOUR day.
Stop making excuses and just do it!
Start eating right, start working out….You CAN do it!!!