Infinite Life Fitness » early morning workout http://www.infinitelifefitness.com Hard Work Pays Off! Sat, 01 Jun 2013 11:00:09 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 …WORK OUT:WORK HARD!… http://www.infinitelifefitness.com/2013/04/20/work-outwork-hard/ http://www.infinitelifefitness.com/2013/04/20/work-outwork-hard/#comments Sat, 20 Apr 2013 11:00:28 +0000 admin http://www.infinitelifefitness.com/?p=1368 insanity

 

 

Need a workout to do today?

HERE YOU GO!

WORKOUT OF THE DAY {WOD}:

5 Push Ups

5 Burpees

30 second plank

50 Jumping Jacks

20 Sit Ups

10 Push Ups

10 Burpees

30 second plank

100 Jumping Jacks

20 Sit Ups

15 Push Ups

15 Burpees

30 second Plank

150 Jumping Jacks

20 Sit Ups

For those who want a REAL CHALLENGE Do this round TWO times

]]> http://www.infinitelifefitness.com/2013/04/20/work-outwork-hard/feed/ 1 …Bikini Body Workout!… http://www.infinitelifefitness.com/2013/03/02/bikini-body-workout/ http://www.infinitelifefitness.com/2013/03/02/bikini-body-workout/#comments Sat, 02 Mar 2013 12:00:37 +0000 admin http://www.infinitelifefitness.com/?p=1202 March has slowly come and that only means that the summer is right around the corner!
You may not be ready to debut your bikini body during spring break BUT if you start planning now you will be ready when summer FINALLY gets here!

Here are a few exercises you can add to your routine to help tone and sculpt your body!

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]]> http://www.infinitelifefitness.com/2013/03/02/bikini-body-workout/feed/ 4 …Morning Workout!… http://www.infinitelifefitness.com/2013/02/27/morning-workout/ http://www.infinitelifefitness.com/2013/02/27/morning-workout/#comments Wed, 27 Feb 2013 12:00:57 +0000 admin http://www.infinitelifefitness.com/?p=1193 RISE AND SHINE!!! Its Gym Time!!

Have a house full of sleeping people?

Well here are some great exercise you can do in your home that should not disturb your sleeping family members

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Make sure you clear enough room for you to move around

Have your towel, water bottle, and iPod ready to go!

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]]> http://www.infinitelifefitness.com/2013/02/27/morning-workout/feed/ 2 …Workout Of the Day (WOD)… http://www.infinitelifefitness.com/2013/01/23/workout-of-the-day-wod-4/ http://www.infinitelifefitness.com/2013/01/23/workout-of-the-day-wod-4/#comments Wed, 23 Jan 2013 12:00:52 +0000 admin http://www.infinitelifefitness.com/?p=1101 Today’s WOD:

READY…SET…GO WORKOUT!

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]]> http://www.infinitelifefitness.com/2013/01/23/workout-of-the-day-wod-4/feed/ 0 …Wake up and Work Out!… http://www.infinitelifefitness.com/2012/12/22/946/ http://www.infinitelifefitness.com/2012/12/22/946/#comments Sat, 22 Dec 2012 12:00:03 +0000 admin http://www.infinitelifefitness.com/?p=946 Want to get up early and get a head start on your workout for the day?

Try this awesome workout!!

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]]> http://www.infinitelifefitness.com/2012/12/22/946/feed/ 0 …Early Morning Workout!… http://www.infinitelifefitness.com/2012/12/06/early-morning-workout/ http://www.infinitelifefitness.com/2012/12/06/early-morning-workout/#comments Thu, 06 Dec 2012 12:00:27 +0000 admin http://www.infinitelifefitness.com/?p=944 You wake up too early this morning?

Cant go back to sleep?

GET UP AND GO WORK OUT!

:-)

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