You don’t need us to tell you all the reasons you need to exercise and keep your body in shape. However, we’re going to highlight some of them just to jog your memory (excuse the pun.) Firstly, staying fit will mean you don’t have to worry so much about spending time in the hospital. You […]
https://www.infinitelifefitness.com/wp-content/uploads/2017/03/blog_logo2.png300300adminhttp://www.infinitelifefitness.com/wp-content/uploads/2017/03/ifl_logo_web-300x225.pngadmin2017-03-17 10:48:542020-11-10 08:14:18...Exercise Some Intelligence And Improve Your Health Today...
Can’t afford a gym membership? One easy solution could be to transform your home into a gym. Here’s how… Pick up some weights No home gym is complete without a few dumbbells. These can be incorporated into all kinds of exercises from lifts to lunges, and can easily be stored away somewhere when you’re not […]
https://www.infinitelifefitness.com/wp-content/uploads/2017/03/blog_logo2.png300300adminhttp://www.infinitelifefitness.com/wp-content/uploads/2017/03/ifl_logo_web-300x225.pngadmin2017-03-17 10:44:402017-03-17 23:40:39...Turning Your Home Into A Gym...
Over the past few years, HIIT training has taken over the fitness landscape. It is the most fashionable workout that we can do as many studies show that it helps increase the metabolism and it greatly improves endurance. But there is one pretty big downside to this tres chic workout – it can be very […]
…Exercise Some Intelligence And Improve Your Health Today…
You don’t need us to tell you all the reasons you need to exercise and keep your body in shape. However, we’re going to highlight some of them just to jog your memory (excuse the pun.) Firstly, staying fit will mean you don’t have to worry so much about spending time in the hospital. You […]
…Turning Your Home Into A Gym…
Can’t afford a gym membership? One easy solution could be to transform your home into a gym. Here’s how… Pick up some weights No home gym is complete without a few dumbbells. These can be incorporated into all kinds of exercises from lifts to lunges, and can easily be stored away somewhere when you’re not […]
…Aching Joints? Try These Jump-Free Exercises…
Over the past few years, HIIT training has taken over the fitness landscape. It is the most fashionable workout that we can do as many studies show that it helps increase the metabolism and it greatly improves endurance. But there is one pretty big downside to this tres chic workout – it can be very […]