Entries by admin

…Merchandise Evaluation: AMEVIE Sunglasses…

For those of you that REALLY know me, you know that I have two accessories that I am ALWAYS wearing… headbands and sunglasses. When I had the opportunity to try these glasses out I was BEYOND excited. AMEVIE is a company that created products that are focused on being a brand that focuses on sun-care and lifestyle […]

…Use of Testosterone…

What is Testosterone? Testosterone is a steroid hormone that stimulates development of male secondary sexual characteristics, produced mainly in the testes, but also in the ovaries and adrenal cortex. Testosterone is a hormone found predominantly in men, and significantly less in women.  It has been found to directly affect a persons bone and muscle mass. […]

…Weight loss: Why weight any longer!?…

Losing weight is something that most people constantly think about. “I need to make better food choices” ” I need to be more active” Questions like these dance in the heads of most people each day! By why just focus on your overall weight? Why not pick a better goal to focus on? It is […]

…Pain When Exercising: The Burn Vs. Injury…

Image Credit If anyone ever tells you that exercise doesn’t involve at least some level of discomfort, then you shouldn’t trust them. There’s nothing wrong with a little discomfort, especially when it comes to maintaining the fitness and figure that will benefit your life. Accepting that, occasionally, you’re going to ache the morning after a […]

…The Real Secret to Permanent Weight Loss…

Forget the mystical powders, ditch the falsely advertised pills and dump those fad diets. There’s a real secret to weight loss, and it has nothing to do with secret medication or a special ritual. In fact, the answer to serious permanent weight loss is something that everyone has. It’s something everyone knows about, and it’s […]