…The Simple Guide to Making a Weight Loss Plan…
Source of Photo When you decide you want to lose weight, you can stumble before you even manage to get to a gym or begin a diet. Where should you…
…Losing Weight with the FitBit…
A wearable fitness tracking device like the FitBit can be an invaluable resource in achieving a healthier lifestyle, but the journey only begins when you choose the best fitness watch…
…GORUCK: HCLS Veteran’s Day Event…
What is GORUCK? To me... GORUCK is a family. It is the reason I keep pushing to be better and stronger. I do this not just for me but also…
…Infinite Life Fitness Recipe: Chobani Greek Yogurt Turkey Wraps & Chocolate Pudding…
Greek yogurt: The product that you can find sandwiched between "regular" yogurt, , sour cream, and cottage cheese that you can find stocked at your local grocery store. Greek…
…Weight Bench Buyer’s Guide…
Weight Bench Buyer’s Guide Introduction Lifting weight is serious business. Whenever you’re pushing heavy iron overhead, you risk injuring yourself. That makes it absolutely vital that the training equipment that…
…Traveling: Airport Healthy Food Options…
Traveling is something that a lot of people do regularly. Car rides, truck stops, air port TSA check points, running through airports to catch your flight, getting a seat on…
…Happy {Healthy} Halloween Treats!…
Halloween is quickly approaching! And so is the rush to try to find treats to have at your Halloween gathering or to hand out to those little trick-or-treaters that know…
…Is acupuncture a realistic alternative to physiotherapy?…
Is acupuncture a realistic alternative to physiotherapy? If you’re experiencing chronic pain that just doesn’t seem to want to go away chances are you want to try and find a way…
…oral health is just as important as physical health…
Daily rituals of dentists - how to look after your teeth Ever since you were a child you’ve probably been told to look after your teeth, but a lot of…
…Infinite Life Fitness Recipe: Pumpkin Spice Protein Pancake…
Tis the season to enjoy things that taste like pumpkin! Here is yet another great recipe for those who would like to have pumpkin for breakfast. I will have to…