Comments on: …Portion Sizes… http://www.infinitelifefitness.com/2014/03/19/portion-sizes-2/ Hard Work Pays Off! Wed, 19 Mar 2014 15:00:57 +0000 hourly 1 https://wordpress.org/?v=5.4.4 By: Ms.Composure http://www.infinitelifefitness.com/2014/03/19/portion-sizes-2/#comment-179 Wed, 28 Mar 2012 14:25:40 +0000 http://infinitelifefitness.com/?p=340#comment-179 In reply to Amanda @ Lillys & Lollipops.

hope this helps you with your portion sizes!!

]]> By: Amanda @ Lillys & Lollipops http://www.infinitelifefitness.com/2014/03/19/portion-sizes-2/#comment-178 Wed, 28 Mar 2012 03:25:33 +0000 http://infinitelifefitness.com/?p=340#comment-178 Great tips! I’m the worst when it comes to portion control!

]]> By: Shia http://www.infinitelifefitness.com/2014/03/19/portion-sizes-2/#comment-177 Tue, 27 Mar 2012 13:40:29 +0000 http://infinitelifefitness.com/?p=340#comment-177 Shia]]> This is a great post! Putting an everyday visual to portion sizes…I think I am printing this to keep in my purse =)

Thank you for checking out my blog and commenting. New follower!

♥ Shia

]]> By: Ms.Composure http://www.infinitelifefitness.com/2014/03/19/portion-sizes-2/#comment-176 Tue, 27 Mar 2012 02:21:33 +0000 http://infinitelifefitness.com/?p=340#comment-176 In reply to saynotsweetanne.

that is so amazing you guys plan your meals out and spend only on saturdays! i know that was probably hard at first but good job!! and yes please stop back by! i also like the idea of calling it meal planning…i honestly HATE the word diet! if you just eat healthy you dont have to worry about being on a “diet”. good luck with your fitness goals!

]]> By: Lacy @ NYCityEats http://www.infinitelifefitness.com/2014/03/19/portion-sizes-2/#comment-175 Mon, 26 Mar 2012 16:21:24 +0000 http://infinitelifefitness.com/?p=340#comment-175 This is an awesome guide for people who don’t know portion control very well – like myself! This will be very helpful leading up to swimsuit season! Great post! 🙂

]]> By: saynotsweetanne http://www.infinitelifefitness.com/2014/03/19/portion-sizes-2/#comment-174 Mon, 26 Mar 2012 01:51:32 +0000 http://infinitelifefitness.com/?p=340#comment-174 Hey there! Visiting from SayNotSweetAnne.com- This blog is a really nice resource! Hubby and I are currently on day 25 of every day exercise and meal planning (I hate the word “diet”. We are simply paying closer attention to what we are eating, and how much.) It all started from a Lent challenge of only shopping on Saturdays. (Yeah, we don’t spend ANY money except on Saturdays during lent.) That meant we had to seriously plan out our meals. It also meant to week night takeout or fast food. I guess we just threw in the exercise for good measure.

Anyway, I’m a follower now! I’ll definitely be checking back for more info!

]]> By: Ms.Composure http://www.infinitelifefitness.com/2014/03/19/portion-sizes-2/#comment-173 Sun, 25 Mar 2012 00:22:59 +0000 http://infinitelifefitness.com/?p=340#comment-173 In reply to Marie.

yes it is a gr8 guide and i def eat 2 many carbs at times 2! LoL

]]> By: Marie http://www.infinitelifefitness.com/2014/03/19/portion-sizes-2/#comment-172 Sat, 24 Mar 2012 16:13:48 +0000 http://infinitelifefitness.com/?p=340#comment-172 That’s a great guide. It’s sometimes difficult to eat the right portions when one food group is more favoured to another! I’m a carb person myself. Lol.

]]> By: Miranda Leigh http://www.infinitelifefitness.com/2014/03/19/portion-sizes-2/#comment-171 Fri, 23 Mar 2012 21:00:05 +0000 http://infinitelifefitness.com/?p=340#comment-171 This is really handy! I think I may print it out so I can get used to the portion sizes!! Have a great weekend, Xo

]]> By: Georgia | The Comfort of Cooking http://www.infinitelifefitness.com/2014/03/19/portion-sizes-2/#comment-170 Fri, 23 Mar 2012 17:01:28 +0000 http://infinitelifefitness.com/?p=340#comment-170 What a handy chart for portion sizes and good tips about healthy eating in general! Thanks for sharing. Also, I’m having a great giveaway today with four potential prize winners, so you should enter!

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