Comments on: …Portion Sizes…

By: …When is enough food enough?… « Infinite Life Fitness

…When is enough food enough?… « Infinite Life Fitness — Wed, 15 Feb 2012 22:45:51 +0000

[...] learning what is enough is learning what the correct portion sizes are! You can look at my post HERE to get a sense of what is the correct portion size for most [...]

By: Ms.Composure

Ms.Composure — Tue, 27 Sep 2011 15:41:32 +0000

yes please do!! Feel free to use anything i post. and if you have ANY questions please feel free to ask them.

By: Ms.Composure

Ms.Composure — Tue, 27 Sep 2011 15:40:56 +0000

Yes feel free to save and reuse and of the information i post on the site! and feel free to ask me any ?’s if you have any

By: A.Sharie

A.Sharie — Tue, 27 Sep 2011 13:11:24 +0000

i SUCK at portion sizes!
i love them image, i saved it so i can use it lol

By: chrissywrites247

chrissywrites247 — Mon, 26 Sep 2011 20:41:26 +0000

Great post! Portion sizes are tricky to eyeball. The graphic will definitely make it easier. I think I will print out one and post it on my fridge.

By: Stephanie McGrew

Stephanie McGrew — Fri, 23 Sep 2011 15:31:45 +0000

Thanks so much for stopping by my site! yes i really enjoy the live strong site as well! we just used the site i recommended when we performed a case study so i was a lot more familiar with the set up of that web site. thanks for the suggestion! please come back again!

~Stephanie~

By: charlotte

charlotte — Fri, 23 Sep 2011 13:41:15 +0000

Good tip! I don’t think I really understood what portion sizes were until I measured stuff out. Although my fave site is LIvestrong’s Daily Plate – I think they’re a bit more user friendly than calorie count.

By: sadbblog

sadbblog — Thu, 22 Sep 2011 21:44:50 +0000

Great blog! Thanks for stopping by mine, and I will keep checking back on yours!

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